Benefits of Sarasaparilla

Benefits of Sarasaparilla

Sarsaparilla has detoxifying and anti-inflammatory properties, and contains saponins which act as a diuretic and it is used to promote healthy kidney functioning by stimulating detoxification through forced urination.

 Sarasaparilla is called as Nannari syrup in Tamilnadu.

Nannari roots have high therapeutic properties,Nannari syrup, especially a good coolant that our body requires during summer and is  good for digestion and curing stomach disorders. 

How to Make Nannari Syrup 

 Ingredients :

                  Nannari Roots - 50 grams

                  Sugar              -250 grams

                  Lemon            -2

                  Water             -350 ml.

Take 50 grams of Nannari roots (Sarasaparilla) and remove the white part in the centre, and choose the outer part of the roots and make it as smaller pieces.And add the Nannari roots in to the boiled water and leave it  over night, and filter the roots from the water with a thin cotton cloth up to 3 to 4 times repeatly and add sugar to the filtered Nannari Water on medium heat and stir  to dissolve the sugar.Then add lemon juice and boil the liquid for 5 minutes approximately, and  the Syrup is now ready to serve,after store in a refrigerator to serve chilled.